About Nicole Miller
I have had a private practice with offices in Santa Barbara, California, and Ojai, California, for over twenty years.
I am the mother of teenagers.
I have cared for aging parents and grieved their deaths.
I understand the emotional journey one goes through when faced with a serious medical issue, life transition, or loss, and the importance of how to advocate and negotiate for oneself in a time when it is essential. Having experienced divorce, cancer, and parenting personally through major transitions, I bring empathy, resiliency, and practical support to my work.
I use ACT: Acceptance and Commitment Therapy. ACT supports people to identify what is most important to them and create a life in alignment with those identified values. These are some of the teachings of ACT.
Mindfulness, the practice of being present
Identifying what is important to you (values)
The importance of being able to see the world from a variety of perspectives (psychological flexibility)
Being able to accept one’s circumstances - surrender
The practice of not believing all our thoughts and fears
Committed action helps create change
Call today to book an appointment.

